Travel Diet
full day of eating while travelling, working and exploring ✨
feeling extra grateful right now for the tools tracking calories & macros over the years has taught me
I'm able to manage and navigate my nutrition to align with my personal goals regardless of the situation I'm in
because I spent the time hammering down on my diet and tracking my intake diligently in controllable environments- I'm now able to reap the benefits of this knowledge during travels that would have easy spiralled my progress in the past
tracking calories and macros will always be the most impactful change I've made
portion control is something most of us can benefit from- we have the same strategy with our finances to get ahead
so if you have some changes to be made- let's get on board 👊🏻
Instragram: @jennaschlosser
